Diabetes Wellness Program

Type 2 Diabetes


Type 2 Diabetes can develop due to a genetic predisposition or it can be brought on by things like obesity or an unhealthy lifestyle. Your body eventually becomes resistant to the effects of insulin – the hormone that regulates your blood sugar levels – or simply doesn’t produce enough of it. Type 2 Diabetes has a long list of painful side effects, and some of these are:

    • Long-term damage to eyesight, your heart, kidneys, digestive system, and more
    • Strokes
    • Higher chance of cardiovascular diseases
    • High blood pressure
    • Shortened lifespan

How Does Type 2 Diabetes Affect Your Life?


Managing your diabetes can quickly become an all-consuming task. You’re not only constantly trying to regulate your blood sugar with medication, but you’re also forced to manage and control every single detail and aspect of your diet, lifestyle, and condition.

Our Program Process

Step 1: Free Discovery Call

We start each member with a free 15-minute phone call. In this call, we will learn more about your current health issues and discuss any questions or concerns. We will also discuss how you would benefit from our program, with a general overview of our health programs, along with any questions that you may have about it.

Step 2: Get Your Customized Wellness Program

If we determine that you’re a good fit for our functional medicine programs, we’ll schedule the initial consultation with you, and also facilitate an order for lab work. Once your lab results arrive, during the appointment with you Dr. Rappe(D.C. Certified Functional Medicine Practitioner) will talk to you about your health issues, questions, or concerns. This one-on-one consultation includes an assessment of your current health issues as well as an extensive blood work review of 90 health markers. Then you and Dr. Rappe will work hand-in-hand to create a program that not only addresses your health issues, but also sets you on the best path to success! From nutrition and fitness, to stress management and lifestyle adjustments, we will give you the tools and knowledge you need to live your life to the fullest, in pursuit of optimum health.

Step 3: Begin Your Customized Wellness Journey

We’ll guide you through your program to make sure you understand exactly what you need to do. From nutrition and fitness, to stress management, we’ll give you the tools and knowledge you need to live your life to the fullest.

Our Program Goals

Our main goal is to inform, educate, and empower you with the skills and knowledge you need to
live a happier, healthier life. Your unique program combined with our professional support will put you on a path towards a healthier and more sustainable lifestyle.

To set up a consultation with Dr. Grey A. Rappe, D.C., request a free assesment now!

Your Program May Include All or Some of The Following:

wellness program

Functional Bloodwork Assessments

Food Sensitivity or Hormone Testing (if applicable)

Hormone Testing (if applicable)

A Nutrition Plan (that doesn’t include pre-packed meals or point tracking systems)

Custom Supplements

One-On-One Health Coaching

Weekly Recipes

Effective Lifestyle Strategies

Constant Support and Communication

Video Calls and Online Support