Are you tired of setting the same health goals every New Year—only to feel stuck by February? You’re not alone. Many people enter the new year with big aspirations like losing weight, boosting energy, or managing stress. But year after year, they rely on outdated...
As November unfolds, we’re here to support your health journey with practical tips, expert insights, and a nourishing seasonal recipe. This month, discover strategies for a balanced holiday season, the importance of bloodwork, a story of transformation from one of our patients, and a delicious...
The holiday season is upon us, bringing joy, celebration, and often a whirlwind of stress. While it can be challenging to maintain balance during this time, with a little planning and mindfulness, you can not only survive but thrive! Here are three essential tips to...
In today’s digital age, it’s all too easy to turn to Google or YouTube for health advice. You might find yourself trying the latest supplement recommended by your favorite influencer, but often, these quick fixes don’t address the unique needs of your body. If you’re...
Have you ever walked out of a doctor’s office with your bloodwork results labeled as “normal,” yet you still feel off? Or maybe you’ve taken your lab work to a holistic practitioner, stocked up on supplements, only to end up feeling lost and unsupported in...
In the realm of healthcare, functional medicine has emerged as a revolutionary approach that prioritizes personalized, patient-centered care. As residents in and near Palm Springs, CA seek advanced healthcare solutions, the rise of functional medicine presents an intriguing avenue for proactive wellness and comprehensive health...
The demand for holistic health coaches is on the rise, given significant changes in lifestyles. Holistic health coaches play a crucial role in guiding individuals toward a balanced and fulfilling life. The Key Responsibilities of a Holistic Health Coach Conducting detailed assessments to understand clients' physical,...
We often think of good health in terms of blood pressure or cholesterol levels, but your libido is also an important indicator. If yours has gone missing, it could be a red flag that important underlying health issues need to be addressed. People who turn to...
"If I eat well, do I need to take supplements?" The short answer is yes! This is a very common question in our clinic. Clients sometimes believe that if they eat a good diet, they do not need to take any supplements at all. This idea is...
Anemia is extremely common, especially in individuals with autoimmunity, and it's often a deal breaker to recovery. It's crucial that you understand the root cause of your anemia and address it. What is Anemia? Anemia is a condition in which you lack enough healthy red blood cells...
