Do you have skin issues? Chronic pain, headaches or fatigue? What about depression or anxiety? Do your allergies flare up every spring? The root cause of these health problems may surprise you - many of these issues are linked to poor gut health. Symptoms of Leaky Gut Leaky...
If you’ve been looking for another type of healthcare - you’ve found it! Functional medicine is concerned with the root cause of healthcare issues, not just symptom management. Consider this: If you had a rock in your shoe that hurt your toe every time you took...
And Start Taking Better Care of Your Health Feeling a little gassy from time to time isn’t that serious, right? Bloating after loading up on seltzer and rolls at Thanksgiving is totally normal, isn’t it? Not necessarily. Just because these issues are common to millions of...
Let 2022 Change That Is the biggest skill you want to master this year the art of learning how to not be so tired all the time? You’re not alone! Fatigue – regardless of what causes it – is an issue that millions of people around...
Beat the BLOAT With Thrive Functional Wellness We’ve all felt a little blown up after a particularly rich meal or a night out. Usually, that feeling goes away. Sometimes, it sticks around and makes our daily lives an uncomfortable and frustrating nightmare. Just like bloat, there...
How to Start Taking Better Care of Your Health The New Year is rolling full steam ahead, but some of us aren’t exactly jumping for joy at the thought of setting resolutions. For some of us, a new year brings excitement and adventure. For others, it...
The past two years have been a rollercoaster for millions of people around the world – in more ways than one. The lives, hobbies, and interests that we’ve always known were suddenly turned upside down. However, there are ways that you can effectively prepare to...
Your Body Is Trying to Talk to You! Are you trying to figure out how to improve your health, but your body just seems dead set on crushing your goals at every corner? You’re determined to follow a healthy diet – only for your body to...
Join the 12 Week Empty Nester Course Are you a current or soon-to-be empty nester that just can’t seem to shake the feeling that there’s something missing? This 12-week course will give you the tools, insights, and guidance you need to let go, prioritize yourself, and...
Ingredients: 1 cup coconut milk1/4 cup organic pumpkin puree2 teaspoons pumpkin pie spice (can substitute cinnamon and ginger)1 frozen banana sliced1 cup ice Instructions:Add coconut, pumpkin, pumpkin pie, banana and ice.Blend on smoothie cycle or high speed until smooth. ...
