Lorrie Rappe, Author at Thrive Functional Wellness

04 Apr Orange Poppy Seed Bread

Posted at 14:40h in Recipes by Lorrie Rappe 0 Comments

0 Likes

IngredientsBread:· 2 1/3 cups blanched almond flour· 1/3 cup tapioca flour or arrowroot· 1 tsp baking soda· 1/2 tsp cardamom or cinnamon· 1/4 tsp ground ginger· 1/4 tsp sea salt· 4 large eggs· 1/3 cup raw honey melted· 1/3 cup fresh-squeezed orange juice· 2 tbsp orange zest from one large orange· 1/4 cup coconut oil melted and cooled· 1/2 tsp pure almond extract· 1 tsp pure vanilla extract· 2 Tbsp poppy seed glaze:· 1/2 cup powdered maple sugar OR organic powdered sugar· 3-4 tsp fresh orange juice InstructionsBread batter: Preheat your oven to 350° F and line a medium...

23 Mar Delicious Split Pea Soup

Posted at 12:44h in Recipes by Lorrie Rappe 0 Comments

0 Likes

This split pea soup imparts so much delicious flavor. Leftovers will store well in the fridge for 4 to 5 days, or in the freezer for up to 3 months. If the soup thickens too much over time, stir in some water or broth when...

19 Mar Things to Know About Hormonal Imbalance

Posted at 15:59h in Functional Medicine, Hormonal Imbalance by Lorrie Rappe 0 Comments

0 Likes

Hormones are powerful chemicals that are produced in our bodies by our endocrine glands. These chemicals perform a number of important functions and they travel throughout the body around our bloodstream. They instruct our cells and tissues about the functions that they are supposed to...

19 Mar 3 Supplements We All Should Be Taking

Posted at 15:36h in Supplements by Lorrie Rappe 0 Comments

0 Likes

To stay healthy, our bodies need some essential nutrients, which we can provide through a well-balanced diet. However, since we do not give much importance to what we eat, we may suffer from a deficiency of important minerals and vitamins. However, there is nothing to worry...

19 Mar 3 Healthy Foods For A Healthy Gut

Posted at 15:17h in Uncategorized by Lorrie Rappe 0 Comments

0 Likes

Gut health is an essential component of your well-being. When your gut is healthy, you feel energetic and full of vitality. You may have gut health issues if you are plagued with constipation, diarrhea, bloating, and persistent flatulence. It can also affect other aspects of...

09 Mar 4 Health Benefits of Protein Powder

Posted at 22:17h in Blog, Nutrition by Lorrie Rappe 0 Comments

0 Likes

Everyone needs protein and a protein shake is a great way for everyone to get more protein in their daily lives. It is an essential resource for our bodies and helps bulk muscle, heal tissue, and produce enzymes and hormones. It can also aid in...

03 Mar Don’t Be a Victim of Peripheral Neuropathy

Posted at 15:12h in Blog, Neuropathy by Lorrie Rappe 0 Comments

0 Likes

Peripheral neuropathy is a condition that many people may not know about, and it's generated by any type of damage to the peripheral nerves, meaning those outside the brain and the spinal cord. The damage that provokes this affection may be caused by different reasons. Some...

22 Feb 10 Common Symptoms of Thyroid Issues

Posted at 17:43h in Blog, Thyroid Issues, Wellness Programs by Lorrie Rappe 0 Comments

0 Likes

Our thyroid is a tiny, butterfly-shaped gland in our throat that controls our metabolism and a lot of other functions in our body, so when our thyroid doesn't function as it should, neither will we! So, what are the symptoms of a thyroid that isn't functioning...

19 Feb Cauliflower Fried Rice Recipe

Posted at 17:31h in Nutrition, Recipes by Lorrie Rappe 0 Comments

0 Likes

How to Make Cauliflower Fried Rice Chop the cauliflower into small chunks and add it to a blender. Pulse until the cauliflower reaches the consistency of rice pieces. In a large skillet, add in two tablespoons of ghee, one of my favorite cooking fats, and the riced cauliflower....

12 Feb How to Overcome Common Symptoms of Fatigue

Posted at 23:27h in Blog, Wellness Programs by Lorrie Rappe 0 Comments

0 Likes

Fatigue is a common ailment with a variety of causes. Some of the core causes underlying fatigue is lack of sleep, sleep apnea, poor diet, stress, menopause, and illness. Treating fatigue involves taking a holistic approach to health. There are many ways to improve one's overall...

Thrive Functional Wellness Center

4.8

Based on 26 reviews

David Crowe

22:51 10 Dec 20

He always seems to take care of my problem.

Steven Heise

21:04 17 Jun 20

Dr. Rappe is great, I had laser treatments on my broken right hand, it speed up the healing process and reduce the... swelling. I also had some minor back pain and it is now completely fine. They a great group of people and their professionalism and care show up every visit. Thank Youread more

Kathi Wheat

18:35 17 Jun 20

I've been seeing Dr rappe 10 to 12 years. He has always been very professional and very knowledgeable. He knows exactly... how to treat me and he cares about my health. I feel so comfortable I have strongly recommended family and friends. I brought my sister in for today's visit she has been in pain for years and he told her during her first visit exactly how to help heal herself more than anybody that she's been to in years. We were so excited to leave pain free! Thank you also to his wonderful, kind efficient staff. Thank you Dr for healing my sister!!read more

Catherine Wiley

15:36 20 Feb 20

I recently fell off a tall ladder. I hit the garage floor on my side and head. I went directly to Dr Rappe for... adjustments and therapeutic help. I have gone from total pain to almost normal. I trusted the Dr and knew I needed several adjustments to feel better. I can’t believe how I have improved! I believe in Doctor Rappe. He has helped me for years with my back. Catherine Wiley Thanks as always?read more

Rick Buche

04:31 20 Nov 19

I have been a patient for nearly 15 years with Dr. Grey Rappe and of course his wife and partner, Lorrie! From Grey’s... early chiropractic business he has grown into the finest health and wellness practitioner that I have ever discovered. Anyone that has experienced his incredibly engaging personality, commitment to wellness and healing can walk away feeling energized and invigorated! Don’t just survive! THRIVE! PS: Behind every great man is a great woman. That’s Lorrie! The guiding light behind the Thrive Functional Wellness Center. I feel the love! Rickread more

Next Reviews

Author: Lorrie Rappe

04 Apr Orange Poppy Seed Bread

23 Mar Delicious Split Pea Soup

19 Mar Things to Know About Hormonal Imbalance

19 Mar 3 Supplements We All Should Be Taking

19 Mar 3 Healthy Foods For A Healthy Gut

09 Mar 4 Health Benefits of Protein Powder

03 Mar Don’t Be a Victim of Peripheral Neuropathy

22 Feb 10 Common Symptoms of Thyroid Issues

19 Feb Cauliflower Fried Rice Recipe

12 Feb How to Overcome Common Symptoms of Fatigue

Recent Posts

Orange Poppy Seed Bread

Delicious Split Pea Soup

Things to Know About Hormonal Imbalance

Archives

Our Location