Ingredients:• 1/2 cup softened coconut oil or ghee or grass-fed butter• 1/2 cup maple sugar• 1 teaspoon vanilla extract• 1/4 cup collagen peptides• 1/2 cup cassava flour pinch of salt For the chocolate layer:• 1 cup chocolate chips• 1/4 cup cashew butter coarse salt Directions: • Line a...
INGREDIENTS: 4 & 1/2 tbsp maple sugar or coconut sugar5 tsp ground cinnamon1 & 1/4 cups cashew flour (finely ground)3 tbsp coconut flour2 tbsp arrowroot powder3/4 tsp cream of tartar1/2 tsp baking soda1/8 tsp fine sea salt1/4 cup pure maple syrup1/4 cup palm shortening or grass-fed...
INGREDIENTS:· 2 lbs flank steak thinly sliced· 1/2 cup tapioca flour or arrowroot· 1/2 tsp sea salt to taste· 1/4 tsp black pepper to taste· 5 Tbsp avocado oil divided· 4 cloves garlic minced· 1 Tbsp fresh ginger peeled and grated· 1 cup coconut aminos·...
Ingredients: • 1 Cup Almond Flour• 2 tbsp Honey• 3 tbsp Natural Creamy Cashew Nut Butter• 1 tbsp Dairy-Free, Paleo Approved Mini Dark Chocolate Chips Directions: • In a food processor place the almond flour, honey, cashew butter and process to combine.• While the food processor is running,...
IngredientsBread:· 2 1/3 cups blanched almond flour· 1/3 cup tapioca flour or arrowroot· 1 tsp baking soda· 1/2 tsp cardamom or cinnamon· 1/4 tsp ground ginger· 1/4 tsp sea salt· 4 large eggs· 1/3 cup raw honey melted· 1/3 cup fresh-squeezed orange juice· 2 tbsp orange zest from one large orange· 1/4 cup coconut oil melted and cooled· 1/2 tsp pure almond extract· 1 tsp pure vanilla extract· 2 Tbsp poppy seed glaze:· 1/2 cup powdered maple sugar OR organic powdered sugar· 3-4 tsp fresh orange juice InstructionsBread batter: Preheat your oven to 350° F and line a medium...
This split pea soup imparts so much delicious flavor. Leftovers will store well in the fridge for 4 to 5 days, or in the freezer for up to 3 months. If the soup thickens too much over time, stir in some water or broth when...
Hormones are powerful chemicals that are produced in our bodies by our endocrine glands. These chemicals perform a number of important functions and they travel throughout the body around our bloodstream. They instruct our cells and tissues about the functions that they are supposed to...
To stay healthy, our bodies need some essential nutrients, which we can provide through a well-balanced diet. However, since we do not give much importance to what we eat, we may suffer from a deficiency of important minerals and vitamins. However, there is nothing to worry...
Gut health is an essential component of your well-being. When your gut is healthy, you feel energetic and full of vitality. You may have gut health issues if you are plagued with constipation, diarrhea, bloating, and persistent flatulence. It can also affect other aspects of...
Everyone needs protein and a protein shake is a great way for everyone to get more protein in their daily lives. It is an essential resource for our bodies and helps bulk muscle, heal tissue, and produce enzymes and hormones. It can also aid in...
