20 Jan Sick and Tired of Feeling Sick and Tired?
Let 2022 Change That
Is the biggest skill you want to master this year the art of learning how to not be so tired all the time? You’re not alone! Fatigue – regardless of what causes it – is an issue that millions of people around the world deal with on a daily basis.
Fatigue Isn’t Just Being Tired
For those of us who struggle with fatigue, taking a nap or getting an extra hour of two of sleep isn’t a cure. Fatigue is an intense, lingering feeling of being tired that might be affecting your relationships, your career, and even your physical health.
Unlike tiredness that can be treated with a good night’s rest, fatigue is an ever-present and often perplexing issue that can be hard to define and even harder to treat.
Where Fatigue and Exhaustion Meet
Exhaustion is to fatigue what Red Bull is to a daily cup of coffee. Both of these issues involve feeling extremely tired to the point of not being able to keep taking better care of your health.
Exhaustion – whether emotional or physical – is the intense, short-lived form of fatigue. If you’re constantly exhausted, you might reach a longer-lasting feeling of fatigue that could eventually lead to severe burnout.
Why On Earth Are You So Tired?
Just like with so many other health issues that plague millions of people across the globe, the reason for your fatigue is hard to pinpoint. Some of the reasons could include, but are definitely not limited to:
- Thyroid or adrenal issues
- Dehydration
- Poor diet
- Leaky gut syndrome
- Insulin imbalances
- Poor sleep
- And more!
Your Body Might Be Getting Tired Too
Dealing with constant fatigue is taxing in so many different ways. It affects your physical, mental, and emotional wellbeing. Some of the common symptoms that usually accompany intense fatigue include:
- Slowed reflexes and responses
- Impaired judgment and decision-making
- Irritability and moodiness
- Sore and aching muscles
- Headaches
- And more
Listen To What Your Body Is Trying to Tell You By Getting To the Root of Your Symptoms
Your fatigue isn’t just a by-product of a busy lifestyle or a particularly taxing week. It’s a sign that there’s something seriously wrong in your body’s delicate ecosystem. Thrive Functional Wellness Center is here to help you find out exactly what might have thrown your body out of whack.
We take a holistic approach to finding the very root of what’s been leaving you feeling so drained – instead of fillingyou with energy drinks and supplements. If you’re ready to finally learn how to stop being so tired and take back the energy to truly enjoy your life and the experiences it brings, then give us a call!
To find out more about our treatments and experience with fatigue, please browse our website! We’re also happy to set up a free discovery call where we’ll walk you through our testing process, rates, and the results you can expect after your treatment.
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