Ingredients:• 1/2 cup softened coconut oil or ghee or grass-fed butter• 1/2 cup maple sugar• 1 teaspoon vanilla extract• 1/4 cup collagen peptides• 1/2 cup cassava flour pinch of salt For the chocolate layer:• 1 cup chocolate chips• 1/4 cup cashew butter coarse salt Directions: • Line a...
Everyone needs protein and a protein shake is a great way for everyone to get more protein in their daily lives. It is an essential resource for our bodies and helps bulk muscle, heal tissue, and produce enzymes and hormones. It can also aid in...
How to Make Cauliflower Fried Rice Chop the cauliflower into small chunks and add it to a blender. Pulse until the cauliflower reaches the consistency of rice pieces. In a large skillet, add in two tablespoons of ghee, one of my favorite cooking fats, and the riced cauliflower....
Sometimes it is hard to eat healthy, especially when life demands our attention. At times we can feel pulled in a million directions. For many people, they feel the lull in their energy sometime around mid-day. While you could always drink more coffee, we have...
