16 Oct Halloween Treats You Can Actually Eat!
Tiny little treats in crinkly wrappers might be nostolgic during this time of the year, but let's face it, most halloween candy is pretty bad for you. Sugar, chemicals, low quality ingredients...
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04 Oct Why You Need A Certified Functional Medicine Practitioner
Harold spent thousands of dollars on out of pocket medical treatments trying to figure out what was making him sick. After years of multiple medical doctors, testing and prescription drugs, he thought he was just destined to live “sick.” When he moved to the desert, he saw one of...
18 Aug Your Gut May Be Causing Depression
One of the most common issues we hear from new clients entering our wellness program is that they feel depressed. Many of our clients have been to their traditional doctor for symptoms of depression that have snowballed into sleepless nights, poor digestive, acid reflux, infertility and body pain only...
14 Aug The Gut-Brain Connection
Thinking things through and making decisions is part of every day life. We do it all day, every day but have you ever stopped to consider how many times you “go with your gut” on those decisions? This isn’t a trick question, that intuitive feeling or “butterflies in the...
12 Aug What is Leaky Gut and Do I Have It?
If you’ve heard the term “leaky gut” and thought it sounded pretty gross and kind of painful, you’d be right. If you’ve also wondered if any of those pesky symptoms you’ve been experiencing lately – like food sensitivity - are actually leaky gut… well you might be right. So what...