As November unfolds, we’re here to support your health journey with practical tips, expert insights, and a nourishing seasonal recipe. This month, discover strategies for a balanced holiday season, the importance of bloodwork, a story of transformation from one of our patients, and a delicious...
Gut health is an essential component of your well-being. When your gut is healthy, you feel energetic and full of vitality. You may have gut health issues if you are plagued with constipation, diarrhea, bloating, and persistent flatulence. It can also affect other aspects of...
Functional Medicine is a type of care that offers a more patient-centered view of medicine. It is a systems biology-based approach. It seeks to identify the root cause of a disease. There may be different symptoms, with different diagnoses, but they all may be contributing...
Stress is defined as a “physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation.” Everyone has stress in their daily lives, but did you know too much stress can affect more than just your mood?...
Over the last year, life as we know it has done a complete 180. Everyone has had to adapt to changes and new ways of living in one way or another, which could easily affect someone's mental health. One study conducted by the CDC found...
Learn about how functional medicine gets to the root of the problem. If you're sick of just putting band-aids on big problems and are looking for a completely different approach to medicine - this is it! The lecture will focus on HORMONES and INFLAMMATION...
Does this scenario sound familiar? Everything is fine until someone makes a comment about this year’s version of grandma’s famous chocolate cake…then boom! Feelings get hurt. You might yell. Tears inevitably roll. We’ve all been there, and the culprit is usually a result of unmanaged stress. When left unmanaged,...
