24 Feb Protect Your Heart for the Long Run: Hormones, Metabolism, and Preventive Testing
True heart protection is not about quick fixes. It is about understanding how hormones, metabolism, and inflammation interact over time. As February comes to a close, this is the moment to look ahead and build a foundation for lifelong cardiovascular health.
Functional medicine allows us to assess risk early and create a plan that supports lasting vitality. By addressing underlying imbalances and implementing small, consistent lifestyle changes, you can strengthen your heart and optimize overall wellness for years to come.
Why Metabolic Health Matters for Your Heart
Your heart is an energy demanding organ, and metabolic dysfunction places added strain on the system.
๐ฅ Blood sugar imbalance increases inflammation and arterial damage
โ๏ธ Hormonal shifts impact insulin sensitivity and fat storage
โก Mitochondrial health affects energy production and heart performance
โณ Poor metabolic health accelerates aging and cardiovascular risk
Common Overlooked Risk Factors
Some of the most damaging cardiovascular risk factors are often overlooked. These can include normal cholesterol levels paired with elevated inflammation, thyroid dysfunction that affects heart rate and energy output, hormone imbalances that contribute to weight gain and fatigue, and gut infections like H. pylori that drive systemic inflammation. Identifying these hidden risk factors early is key to protecting your heart and overall health.
Advanced Functional Testing for Prevention
Functional testing provides clarity and direction for proactive care.
๐งช Comprehensive 90 marker blood panel for metabolic and cardiovascular insight
๐ง hs CRP and homocysteine testing for inflammation and vascular health
๐ง Saliva hormone testing for adrenal and sex hormone balance
๐ฆ Gut testing including H. pylori to identify inflammatory triggers
Building a Heart Smart Lifestyle
Sustainable habits protect your heart long after testing is complete. Focusing on whole foods that stabilize blood sugar, supporting hormone balance through regular movement and stress management, prioritizing gut health to reduce inflammation, and regularly reassessing labs to track progress and adjust care are all key strategies for long-term cardiovascular wellness.
Take the Next Step Toward Heart Health ๐ฅ
Book your Preventive Heart and Hormone Review with Thrive Functional Wellness.
In office patients can pair functional care with chiropractic or laser services, while remote clients receive the same in depth testing and personalized support. Be sure to explore our Amazon storefront for practitioner recommended wellness tools.
๐ Call us at 760-777-4177
๐ Visit us at 78370 Highway 111, Suite 285 โ La Quinta, CA
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Schedule your Free Discovery Call and book your Inflammation Testing today
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